Saturday, October 1

Tag: Lifeguard certificate

The importance of safe swimming
Health

The importance of safe swimming

The importance of safe swimming in a cardio protected space is always important with Lifeguard certification. We must not forget that cardiovascular problems can affect any environment or situation, which is why it is always advisable to have defibrillation equipment. Anyone without any previous pathology and apparently in good health can suffer a cardiac arrest, whether playing sports, walking down the street or in their own home. Every year in Spain there are around 30,000 sudden deaths, hence the importance of having the necessary knowledge and tools to be able to help the victims until the emergency services arrive. Swimming and its benefits for the heart One of the greatest benefits for the health of our heart is the practice of sports activities. Thanks to them we can pr...