Thursday, October 6

Tag: massage

Massage Therapy-Types and Benefits
Life Style

Massage Therapy-Types and Benefits

A good massage may have many health benefits. For example, it may not only help you to relax but also to manage your blood pressure, manage symptoms of depression, anxiety, menopause and many more. A full body massage may help relieve the tensions and release endorphins and also increase the drowsiness which could help you to get a good night sleep if you are having issues falling asleep. There are a lot of other benefits but did you know that there are different types of massages as well? What is a couple massage? image source: pexels A couple massage is something that you would go for with a partner. It could be romantic partner or even a friend or a family member but the idea behind this type of massage is to be able to get a chance to spend some time with the partner. You and...